Meatless Monday’s: Vegan Chocolate Brownies

If you’ve ever wished for a brownie that’s both indulgent and secretly good for you, your dessert dreams are about to come true. These Avocado Brownies are rich, fudgy, and packed with wholesome ingredients—yet they taste just like the real deal. The magic? Ripe avocados bring the creaminess, flax eggs keep things plant-based, and dark chocolate gives that deep cocoa flavor we all crave. Oh, and did we mention they’re gluten-free? So go ahead, grab a square (or two), and let’s bake!

What You Need

Ingredients:
8 oz. (220g) +70% dark chocolate, chopped
3 tbsp. coconut oil
2 ripe avocados
1 cup (200g) coconut palm sugar
2 flax eggs (2 tbsp. flaxseed meal + 5 tbsp. water, mixed)
1 tsp. vanilla extract
¾ cup (75g) almond meal
¼ cup (30g) unsweetened cocoa powder
½ tsp. baking powder
½ tsp. sea salt
½ cup (50g) walnuts, chopped

Directions

Preheat the oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper.
Melt the dark chocolate and coconut oil together in a heatproof bowl over a pot of simmering water, stirring until smooth.
In a large bowl, mash the avocados until smooth, then stir in the melted chocolate mixture. Whisk in the coconut sugar, flax eggs, and vanilla extract until well combined.
Add the almond meal, cocoa powder, baking powder, and sea salt, mixing until just combined. Fold in the chopped walnuts.
Spread the batter evenly into the prepared baking pan and bake for 25-30 minutes, or until the center is set.
Allow the brownies to cool completely before slicing into 16 squares. Enjoy!
Makes 16 brownies.

Calories per serving: 223
Fats per serving: 15 grams
Protein per serving: 3 grams
Carbohydrates per serving: 21 grams

This recipe is taken from our Eat Lean: Plant-Powered cookbook featuring 40 delicious recipes for a vibrant vegan lifestyle.

Fuel Your Journey with HelloFresh & Factor

We understand how challenging it can be to maintain a nutritious and delicious meal plan that aligns with your goals. That's why we're thrilled to partner with HelloFresh and Factor to bring you affordable, high-quality meals that make staying on track easier than ever! Whether you're looking to discover new ingredients, find your next favorite recipe, or simplify meal prep, these services have got you covered. With HelloFresh, you can explore a variety of easy-to-cook meals delivered straight to your door, and with Factor, you’ll have access to ready-to-eat meals crafted by professional chefs. Both options are designed to help you enjoy flavorful, nutritious food while saving time and effort.

Explore HelloFresh MealsClick Here

Learn More About FactorClick Here

Previous
Previous

Wellness Wednesday: The Habits Our Children Learn from Us and How They Shape Their Health for Life

Next
Next

Wellness Wednesday: The Truth About Protein: How Much Is Safe and Beneficial for Your Body