The Conquer Your Cravings Mindful Eating Program

A program designed to help you enjoy the foods you love while practicing better nutrition habits

Conquer Your Cravings is a revolutionary program designed to transform your relationship with food and make weight management easier. By focusing on 5 mindful eating skills, this program empowers you to make nutrition easier without resorting to restrictive diets, cutting out food groups, counting calories, or avoiding the foods you enjoy. Through this holistic approach, you'll learn to understand and respond to your body's true hunger and fullness cues, leading to a healthier and more sustainable way of eating. Say goodbye to food guilt and hello to a balanced, fulfilling relationship with food.

Introducing Conquer Your Cravings, a transformative 90-day mindful eating program designed to revolutionize your relationship with food and simplify weight management. This program focuses on teaching you five essential mindful eating skills that empower you to make nutrition easier without resorting to restrictive diets, eliminating food groups, counting calories, or sacrificing the foods you love.

Our holistic approach prioritizes habit and behavior change over handing out diets and "do not eat" lists. By embracing this approach, you will learn to understand and respond to your body's true hunger and fullness cues, leading to a healthier and more sustainable way of eating.

We have successfully utilized this five-step program to assist thousands of individuals in gaining control of their diet, conquering their cravings, enjoying the foods they love, and achieving remarkable results. These are the same skills we teach in our renowned New Image Coaching Program.
Get a taste of the Conquer Your Cravings Mindful Eating Program with a 30-day free trial. As a trial member, you'll receive:
- Access to Community Support Chats: Stay inspired with support from a vibrant community.
- 24/7 Wellness Advisor Support: Get round-the-clock assistance from a Wellness Advisor.
- Private Members-Only App and Coaching Platform: Access exclusive wellness tools.
- On-Demand Library and Recipe Guides: Enjoy a wide array of resources.
- 60-Minute Personal Wellness Evaluation: Tailor your health journey.
- 4 Weeks Free Access to the 16-Week Conquer Your Cravings Program: Begin transforming your relationship with food.
Sign up today and start your FREE wellness journey!

The Conquer Your Cravings Program Includes:

24/7 Support

Unlimited in-app messaging with your coach and video call scheduling
Tribe Reinforcement

Community support chats help to keep you inspired and accountable
Coaching

Your coach will teach you the same skills and strategies we use in the New Image Coaching Progam to help others develop a better relationship with eating
Nutrition

Access to recipes and in-app meal tracking

Ready to Transform Your Eating Habits?

Join the Conquer Your Cravings Mindful Eating Program and start a 16-week journey to a healthier relationship with food. This program offers:

Self-Paced Nutrition Coaching: Tailored to fit your lifestyle.
Exclusive Access: Connect with our private platform and supportive community.
Lifetime Membership: Enjoy unlimited access to all program resources.

All this for a one-time investment of $279.99. Take the first step towards sustainable wellness—join us today!

Start Your Journey Today

New Image All Stars

Client Spotlight

"I saw great results when working out in person before covid. Working out virtually was great for my mental health during the pandemic. Training during my pregnancy was great. I was able to recover very quickly after delivery."
"When the workouts I did playing high school football as a teen stopped working for me as an adult I didn't know what to do. My coach helped me make sense of my workouts and make a plan that helped me start to see progress and reach my goals."
"Since I started the New Image Coaching Program, I've seen improvements in both my physical and mental health. My average HR and BP readings have dropped a tremendous amount and my anxiety has lessened."
"Having not exercised much in my younger years and recently retiring from my job, I was looking for a way to stay active and connect with others. Joining a group of women, where I was the oldest, brought out a youthful energy in me and inspired me to have more fun with my workouts."
"My coach helped me to get stronger, gain more muscle, and improve my posture. Through targeted training, I was able to focus better, improve my grip strength, and control my breathing, all of which are crucial skills in esports and professional Call of Duty Leagues."
"After joining the program, the pains from sitting all day started to fade, and I began to shed the weight that had been stubbornly clinging to me. I also found that I had more energy to play with my son, which was incredibly important to me."
"Working with my coach allowed me to increase my self esteem, create routines that allowed me to move more throughout the day without feeling stressed, and get in better shape before going back to college."
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