Meatless Monday’s: Matcha Energy Balls

If you're looking for a healthy, energizing snack that satisfies your sweet tooth without the sugar crash, these Matcha Protein Bliss Balls are a game-changer. Packed with antioxidant-rich matcha, plant-based protein, and healthy fats, these little bites are perfect for pre-workout fuel, afternoon pick-me-ups, or a guilt-free treat when cravings hit.

The earthy notes of matcha blend beautifully with creamy coconut and a touch of natural sweetness from maple syrup. Plus, they come together in just minutes—no baking required! With a vibrant green color and a boost of clean energy, these bliss balls are the perfect grab-and-go snack for busy days.

What You Need

Ingredients:
1 tbsp. matcha powder
1 cup (80g) desiccated coconut
¼ cup (50g) coconut flour
1 scoop (25g) vanilla protein powder (vegan mix)
2 tbsp. coconut oil
3 tbsp. maple syrup

Directions

Add all ingredients into a food processor and pulse until well combined.
Using your hands, form the mixture into 12 balls.
Store in the fridge for up to 7 days.
Pro Tip: For extra indulgence, roll the bliss balls in matcha powder or shredded coconut before chilling!
Makes 12 energy balls.

Calories per serving: 94
Fats per serving: 6 grams
Protein per serving: 2 grams
Carbohydrates per serving: 7 grams

This recipe is taken from our Eat Lean: Plant-Powered cookbook featuring 40 delicious recipes for a vibrant vegan lifestyle.

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