Blog

Meatless Monday: Mushroom Soup
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Mushroom Soup

A cozy, creamy soup that looks gourmet but is genuinely foolproof? Yes—it's real. And if you’re a new home cook still getting comfortable in the kitchen, this Mushroom Soup may just become your first “I crushed this!” recipe. With simple steps, everyday ingredients, and nourishing flavors that feel like a warm hug in a bowl, this dish turns even hesitant beginners into confident cooks.

Read More
Meatless Monday: Strawberry Protein Chia Pudding
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Strawberry Protein Chia Pudding

If you’ve ever tried to get your kids out the door with something healthy in their belly — especially on those “Why is everyone already crying?” mornings — then you know the breakfast struggle is real. But what if you had a recipe that felt like a treat, packed in protein, and took barely five minutes to make? Enter this silky, strawberry-filled, protein-boosted chia pudding that my kids call “pink pudding” and ask for on repeat.

It’s creamy, it’s cold, it’s sweet, and it’s secretly nutritious… and yes, it even works for those chaotic mornings when the backpacks aren’t packed and shoes are mysteriously missing.

Read More
Meatless Monday: Sweet Potato Saag Aloo
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Sweet Potato Saag Aloo

What if comfort food could taste indulgent and leave you feeling genuinely nourished afterward? This Sweet Potato Saag Aloo does exactly that. With tender sweet potatoes, silky wilted spinach, and a cooling coconut–mint yogurt swirl, every spoonful is a mix of cozy and fresh.

It’s the kind of easy, vegetable-packed dinner that wins over kids, impresses foodies, and gives you a nutrient-dense meal without spending all night in the kitchen.

But the real magic happens in the final step—when one simple finishing touch transforms this dish from “really good” to unforgettable.

Read More
Meatless Monday: Leek & Pea Soup with Basil
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Leek & Pea Soup with Basil

What if a 15-minute soup could taste like something you’d order at a café—and quietly deliver fiber, antioxidants, and plant-powered protein in every spoonful? This vibrant green Leek & Pea Soup is one of my most-requested recipes, and it all starts with a handful of simple ingredients you probably already have.

The magic happens when fresh basil, sweet peas, and silky leeks come together in one gorgeous, comforting bowl… and the final touch might be my favorite part.

If you’re craving something cozy, nourishing, and ridiculously easy, you’ll want to see how this one comes together.

Read More
Meatless Monday: Smoked Aubergine Goulash
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Smoked Aubergine Goulash

Smoky, rich, and bursting with color—this Smoked Aubergine Goulash is the kind of dish that makes your kitchen smell like a hidden café tucked away in Budapest. It’s earthy, spicy, and deeply satisfying, with layers of flavor that dance between sweet paprika and roasted aubergine. If you love trying recipes that transport you to another corner of the world, this one’s your next culinary adventure. Ready to dive into a spoonful of smoke, spice, and pure comfort?

Read More
Meatless Monday: Roasted Sweet Potato, Kale & Quinoa Salad
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Roasted Sweet Potato, Kale & Quinoa Salad

If you’ve ever felt intimidated by the idea of making a “superfood salad,” this one’s about to change your mind. The Roasted Sweet Potato, Kale & Quinoa Salad is as easy as it is impressive—packed with color, texture, and flavor that feels straight out of a café, yet simple enough for a Tuesday night dinner at home. Warm, hearty, and bursting with feel-good ingredients, it’s the kind of recipe that’ll make you realize healthy eating doesn’t have to mean complicated cooking. Ready to fall in love with your new go-to salad?

Read More
Meatless Monday: Superfood Tahini Salad
Meatless Monday New Image Wellness Co. Meatless Monday New Image Wellness Co.

Meatless Monday: Superfood Tahini Salad

This isn’t your average salad—crisp radishes, sweet carrots, and earthy greens all come alive under a creamy, zesty tahini dressing with just the right kick. One bite of this Superfood Tahini Salad and you’ll wonder how something so healthy can taste this good…

Read More