Testimonial

I've always been the tall, skinny girl that everyone thought should play sports, but I wasn't very active. In the past, I tried playing volleyball, but I wasn't very good at it. When I got to college, I was lucky enough to be able to eat whatever I wanted and still maintain my shape. However, after graduating, I realized that I wanted to start working out and become more active to stay skinny.

Before working with my New Image coach, my goal was to be as thin and skinny as possible. However, as I got further into my training, I started to change how I looked at my body. I wanted to become strong and healthy rather than just skinny. At first, I was intimidated to lift weights, but shortly after, I fell in love with getting stronger and stronger.

I'll never forget the day when I deadlifted 135 pounds for the first time. My coach was so confident that I could do more, but we lowered the weight because of my anxiety. That bar moved so fast, and I was so excited. I finally understood why the guys scream in the gym because that was exhilarating.

Thanks to my coach and the New Image training program, I appreciate my body so much more now. I feel strong, confident, and empowered. I've transformed not only physically but also mentally, and I'm grateful for the positive impact it has had on my life.